..there are so many ways to INCREASE YOUR DWELL TIME in the forest, and so many benefits!  Let Amy make it easy and enjoyable with FOREST THERAPY PROGRAMS.  Whether it's a Green Hike,  Deep Forest Time or a Forest Retreat,  you will grow from the experience. Sign up: [email protected]

Deep Forest Time

Walk into the forest and experience the slowing down of dwell time.  Take time for yourself to sit next to a tree and rest, participate in a activities that activate your senses and bring insight, and end with a conversation among many about the experience.  You'll want to come back again for forest dwell time's many benefits.  (Ideal for adults who can walk 1.5+ miles on slightly uneven ground, who seek ease and personal sensory experience in the forest.  Some accomodations available, contact Amy.)
dates tbd


Green Hike
Take a mindful hike through the mixed deciduous-coniferous forest as you open all your senses and breathe in the clean miracle of this natural environment.  Green Exercise Hikes are a great way to get some vitalizing movement, connect with others and expand your dwell time in the health-providing forest.   (Ideal for adults who seek exercise and can walk 3-5 miles, who want guided meditate and seek community.) Free!
dates tbd

 Forest Retreats
Join Amy and other retreatants as they slow down and relax into the beauty and power of the forest.  Guided meditations, journaling, gentle forest exploration helps to take you deeper into your own insight.  What better way to spend a day than immersed in natural beauty and connecting with others who appreciate it as much as you do?  (Ideal for adults who seek community and a full day immersion ​ into exploration of the forest and their inner self, like a variety of activities and want to gain insight.) Free!
dates tbd  

Want to read more to learn why?