AMY HALLORAN-STEINER, LCSW
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Books                                                                                   Links

I love to read and listen to books and to hear what others are reading, too.  Here's some powerful writing that might land for your learning...  
The Anxiety Virus: 3 Essential Strategies to Build Immunity to Uncertainty in The COVID Crisis by Jennifer & Doug Shannon
Atomic Habits by James Clear
Mating in Captivity by Esther Perel

This Book Is Anti-Racist by Tiffany Jewell

So You Want to Talk About Race by Ijeoma Oluo 
How To Be and Anti-Racist by Ibram X. Kendi
Good Talk by Mira Jacob 
Say What You Mean by Oren Jay Sofer
The New Jim Crow by Michelle Alexander
The New Good Life by John Robbins
The Upward Spiral by Alex Korb
Buddha's Brain by Rick Hanson

Radical Acceptance by Tara Brach
Wherever You Go, There You Are by Jon Kabat Zinn
​The Untethered Soul by Michale Singer
The More Beautiful World Our Hearts Have Ever Known
Braiding Sweetgrass by Robin Wall Kimmerer
Active Hope by Joanna Macy and Chris Johnstone
Coming Back To Life by Joanna Macy and Molly Brown
Group by Christie Tate
The Warrior Heart Practice by Heather Ash Amara
Hunt, Gather, Parent by Michaeleen Doucleff
​The Blue Zones Kitchen by Dan Buettner


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Learn Non-Violent Communication
How mindfulness changes the brain
The Center for Contemplative Mind in Society
NVC Handout
NVC Handout
Chris Germer, Self-Compassion
Health Journeys Guided Meditations (+español)
Kristen Neff, Self-Compassion
Rick Hanson, Positive Neuroplasticity
how mindfulness helps with depression
Tara Brach, RAIN
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  • About
  • My Book!
  • Offerings
  • Contact
  • Blog
  • Learn
  • Poetry